Highlights from Our 2025 Dive & Yoga Retreat

Each day began with grounding sunrise yoga overlooking the sea, setting the tone for mindful exploration. Guests flowed through energizing sessions, restorative evening practices, and even paddleboard yoga in the resort’s lagoon. The most talked-about moment? A one-of-a-kind underwater yoga experience that left participants in awe of their bodies, breath, and the surrounding reef.

In between yoga sessions, retreat guests immersed themselves in the vibrant underwater world of Roatan. With daily diving and snorkeling trips, they explored the Mesoamerican Barrier Reef, the second-largest reef system in the world, encountering colorful coral gardens, tropical fish, and graceful sea turtles. Some participants enjoyed an intimate dolphin encounter that blended playfulness with a profound sense of connection to nature.

The retreat wasn’t only about movement and adventure; it was also about community. Welcome and closing circles created space for reflection and gratitude, while evening gatherings sparked friendships that went beyond the week itself. Group dinners at Ankor Seafood Grill brought everyone together to share stories over fresh Caribbean flavors, with several birthdays celebrated during the week, adding an extra layer of joy and connection.

On Thursday, the group ventured to Maya Key, a private island paradise surrounded by turquoise waters. The day was filled with diving, snorkeling, relaxing on the beach, and topped off with a delicious Caribbean-style buffet lunch. It was the perfect escape, striking a balance between adventure and restoration.

The Awaken Your Senses retreat left everyone with lasting memories: the sound of the waves during meditation, the laughter shared over meals, and the stillness found both on the yoga deck and beyond the surface of the sea.