Savoring Roatan
A Culinary Journey through Island Flavors
Wondering what to eat in Roatan?
This vibrant Caribbean island isn’t just known for its world-class scuba diving and white-sand beaches—it’s also home to a rich and flavorful food scene that reflects its diverse culture and coastal roots. From freshly caught seafood and hearty island stews to sweet baked treats and tropical cocktails, Roatan serves up something for every palate. Whether you’re dining at a local café or enjoying a sunset meal at one of the top Roatan restaurants, this guide will walk you through the must-try dishes and drinks that capture the true taste of the island.
Roatan’s Traditional Dishes
Conch Soup
A Taste of the Sea
A signature dish of Roatan, conch soup combines tender pieces of conch with coconut milk, vegetables, and local spices. This hearty and flavorful soup is a staple at many Roatan restaurants and is especially perfect after a day of exploring the island.
Oxtail
A Rich and Hearty Classic
For those craving comfort food with a Caribbean twist, oxtail is a must-try. Slow-cooked to tender perfection in a spiced gravy, this dish is served with sides like coconut rice or fried plantains. It’s a favorite among locals and visitors looking for bold, hearty flavors.
Coconut Beans and Rice
The Quintessential Side
No Roatan meal is complete without coconut beans and rice. Infused with coconut milk and seasoned to perfection, this staple pairs seamlessly with seafood, meats, or even on its own. Many restaurants in Roatan elevate this humble dish with their unique twists.
Whole Fried Red Snapper
Fresh from the Sea
Freshness takes center stage with this dish. Whole fried red snapper, seasoned and fried to crispy perfection, is served with lime, coconut rice, and a fresh salad. It’s a staple at beachside eateries and upscale dining spots like Ankor Seafood Grill at Anthony’s Key Resort, where the flavors of the sea shine.
Island Staples and Sides
Baleadas
An Everyday Favorite
Baleadas, a beloved Honduran dish, is a must-try when visiting Roatan. These warm flour tortillas are filled with refried beans, cheese, and cream, with optional additions like avocado or meat. Perfect as a quick snack or light meal, they’re found at local markets and casual dining spots.
Fried Ripe Plantains
Sweet and Savory
Golden, caramelized fried plantains offer the perfect balance of sweet and savory. Often served as a side dish, they are the ideal accompaniment to any main course, adding a delightful Caribbean flair to your plate.
Coconut Bread
An Island Treat
Coconut bread, with its soft texture and slightly sweet flavor, is a Roatan specialty. Perfect on its own or served alongside soup and stews, it’s a simple yet delightful way to savor the island’s tropical charm. Want to try it at home? Here’s a traditional coconut bread recipe to bring a taste of Roatan to your kitchen.
Johnny Cakes
Island Comfort
Soft and slightly sweet, Johnny cakes are a Caribbean classic found throughout Roatan. These versatile quick-breads are enjoyed with butter, jam, or as a side dish to soups and stews. Curious how they’re made? Check out this Johnny Cake recipe and recreate this island favorite at home.
Sweet Island Desserts
Yucca Cake
A Sweet Island Dessert
Yucca cake, made from grated yucca, coconut milk, and sugar, is a dense yet tender dessert that embodies the tropical flavors of Roatan. It’s the perfect way to end a meal on a sweet note.
Roatan’s Signature Cocktail
Monkey Lala
Roatan’s Most Iconic Drink
No visit to Roatan is complete without trying the Monkey Lala, the island’s signature cocktail. This creamy blend of vodka, Kahlúa, coconut cream, and chocolate syrup is a frozen delight perfect for cooling off in the tropical heat. Frangipani Bar at Anthony’s Key Resort is the proud home of the original Monkey Lala, which was first crafted here in the 1980s. Don’t miss the chance to experience where this iconic drink began.
Dining in Roatan
Where to Eat in Roatan
From authentic local dishes to creative cocktails like the original Monkey Lala, Roatan’s food and drink scene is an unforgettable part of any island escape. Whether dining at casual street-side eateries or indulging in gourmet meals at top Roatan restaurants like Ankor Seafood Grill, every bite celebrates the island’s vibrant culture and fresh flavors.
Explore the local culinary treasures to make your trip even more memorable. Be sure to raise a glass to Roatan’s tropical charm with a Monkey Lala in hand!